Featured Courses

Ready to Sleep in 5 Days?

After all the not-so-magic tricks you’ve tried, overcoming insomnia in just 5 days might sound
impossible. But  students have already done it, and you can too. How? By forgetting everything you’ve EVER been told about insomnia, and embracing the NATTO method instead.

“The what,” you say? Come – take a digital stroll with us and find out.

1-2-3 Medication Free

Struggling to sleep without relying on pills? Tired of envying those who effortlessly drift into slumber without medication or meditation? Take a deep breath and explore three straightforward steps to break free from sleeping pills and reclaim the joy of bedtime. Say goodbye to dread and hello to peaceful nights once more.

Excited yet?

CBTi Magic

Cognitive Behavioral Therapy for Insomnia has you feeling more lost and disappointed than before you started, here’s the good news: CBT insomnia training isn’t necessarily a lost cause for you. If it hasn’t worked yet, there are some simple yet powerful modifications you can make to transform CBTi into everything you hoped it would be. And more. The secret? Reframing the misguided CBTi narrative so it can actually produce the results you seek.