Learn With The Sleep Coach School.
We've learned from thousands of recovered insomniacs to create the freshest and most transformational sleep teachings on the planet. Now all you have to do is pick your course.
Featured Courses
Ready to Sleep in 5 Days?
After all the not-so-magic tricks you’ve tried, overcoming insomnia in just 5 days might sound
impossible. But students have already done it, and you can too. How? By forgetting everything you’ve EVER been told about insomnia, and embracing the NATTO method instead.
“The what,” you say? Come – take a digital stroll with us and find out.
1-2-3 Medication Free
Struggling to sleep without relying on pills? Tired of envying those who effortlessly drift into slumber without medication or meditation? Take a deep breath and explore three straightforward steps to break free from sleeping pills and reclaim the joy of bedtime. Say goodbye to dread and hello to peaceful nights once more.
Excited yet?
CBTi Magic
Cognitive Behavioral Therapy for Insomnia has you feeling more lost and disappointed than before you started, here’s the good news: CBT insomnia training isn’t necessarily a lost cause for you. If it hasn’t worked yet, there are some simple yet powerful modifications you can make to transform CBTi into everything you hoped it would be. And more.
The secret? Reframing the misguided CBTi narrative so it can actually produce the results you seek.
Drifting Off To Dreamland
Have you ever experienced the sensation of falling during the space between consciousness and sleep?
For some people, falling asleep involves, well, more falling than sleeping. This, dear reader, is known as a hypnic jerk. And it’s more common than you might think.
So common, in fact, that there’s an entire booklet on how to overcome it; and you can download that booklet right now.Â
