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NAVIGATING INSOMNIA, TOGETHER

Daniel Erichsen

Co-founder, sleep physician, and author Daniel has helped 1000s of people transition from panic to peace. His books Set it & Forget It, This is Natto, and Tales of Courage have sold thousands of copies worldwide. Daniel also hosts the Sleep Coach School YouTube channel and Podcast, and he created the BedTyme App to put the journey to better sleep in the world’s back pocket.

For Daniel, there is no greater reward than hearing a student say they feel like themselves again. When he’s not spreading the Natto spirit, you’ll find Daniel running, spending time with his wife and kids, or sleeping peacefully!

Veronika Papezova

Sleep coach and mother-of-two Veronika is passionate about giving people the support she wishes she had during her personal struggle with insomnia. You can find Veronika inside the Insomnia Immunity Program and BedTyme App, where she is available for 1:1 coaching support.

Veronika lives in Piešťany, Slovakia with her husband and two beautiful boys. When she’s not imparting her wisdom unto her students, you’ll likely find Veronika reading, swimming, spending time with her family, or snoozing serenely! To hear Veronika’s insomnia success story, click here.

Alina Grechkina

Passionate sleep educator Alina became a Certified Sleep Coach after experiencing her own intense struggle with sleeplessness. Alina went from being awake for days on end to sleeping with ease every single night. Today, she draws on her own experience to resonate with her students and help them write their own success stories.

Apart from coaching within the Insomnia Immunity Program and BedTyme App, Alina also has her own YouTube channel where she shares inspiration and insights on insomnia recovery. Alina is based in Bratislava, Slovakia. When she’s not creating content or coaching, you’ll probably find her tending to the 200+ plants in her indoor garden or hunting down hidden mushroom spots. To hear Alina’s insomnia success story, click here.

Richard Wills

When Richard left a decades long struggle with sleep, he decided to let the passion for helping people that had led him to become a doctor guid him towards something new. Today, Richard has gone from chronic insomniac to Certified Sleep Coach from his home in Denver, Colorado. You’ll find him in the Insomnia Immunity Program where he co-moderates the Yellow team with Coach Aly.

When he’s not teaching people how to sleep better, Richard can often be found hiking or reading. To hear his insomnia success story, click here.

 

Samela Idrizi

"The only way out is through" is the phrase that pushed Samela out of her struggle with insomnia and also towards becoming a Certified Sleep Coach. Holding people's hands as they cross over the bridge of insomnia became her inspiration. There is nothing more important to her work in the Insomnia Immunity Program. than showing those trapped in the struggle that they are not alone. 
 
Samela is based in Belgium. When not guiding people towards peaceful slumber, she immerses herself in literature, where every story, insight, and emotion become part of who she is as a coach as well. To hear Samela's insomnia success story, click here. 

 

Aly Abbott Hansen

Aly has worked has a massage therapist and yoga instructor for the past 25 years. After a life changing journey through insomnia she couldn't wait to share the profound truths that lead her out of the struggle and towards more peaceful sleep. She is a Certified Sleep Coach today, guiding students in the Insomnia Immunity Program.

Aly lives in Southern Utah with her husband, Eric and their doggie, Reggie. She has two wonderful children in college. When not teaching on how to leave sleep struggles she likes to travel, go for long walks, read, be in nature, write, spend time with her family and enjoy a good wine! To hear Aly's insomnia success story, click here. 

Cristian Zor

When Cristian's daughter left the house to spend a year abroad, worries about missing her turned into an all consuming sleep struggle. Having found his way back to peaceful slumber, Cristian joined the Insomnia Immunity Program as a moderator after completing our sleep coach certification program. 

Cristian lives with his wife, three kids and two dogs in Dallas, Texas. Apart from guiding students back to sleeping well and enjoying life, he enjoys spending time with his family and teaching english. To hear Cristian's insomnia success story, click here. 

Kathyrene Bongalos

From the scenic Bicol province in the Philippines, Kathyrene is our student access specialist. She is the friendly face and voice you’ll be greeted with whenever you have a question, want to enroll, or just want to learn more about The Sleep Coach School.

With over three years as a virtual assistant, Kathy guides our students through the insomnia recovery journey with passion and professionalism. When not busy with work, you'll find Kathyrene in the kitchen whipping up some delicious treats or trying out new recipes. 

NAVIGATING INSOMNIA, TOGETHER

Daniel Erichsen

Co-founder, sleep physician, and author Daniel has helped 1000s of people transition from panic to peace. His books Set it & Forget It, This is Natto, and Tales of Courage have sold thousands of copies worldwide. Daniel also hosts the Sleep Coach School YouTube channel and Podcast, and he created the BedTyme App to put the journey to better sleep in the world’s back pocket. For Daniel, there is no greater reward than hearing a student say they feel like themselves again. When he’s not spreading the Natto spirit, you’ll find Daniel running, spending time with his wife and kids, or sleeping peacefully!

Michelle Weill

Michelle is a sleep coach, nutritionist, small business owner, and – someone who has left insomnialand herself. Drawing from her 3 years of experience moderating the Insomnia Immunity Program and hundreds of 1:1 calls, she now helps train a new generation of sleep coaches in our certification program. 
 
Based in Ottawa, Canada with her husband Raphael, Michelle spends her spare time teaching yoga, hiking, swimming, and finding new comedies to watch on Netflix. To hear Michelle’s insomnia success story, click here.

Veronika Papezova

Sleep coach and mother-of-two Veronika is passionate about giving people the support she wishes she had during her personal struggle with insomnia. You can find Veronika inside the Insomnia Immunity Program  and BedTyme App, where she is available for 1:1 coaching support.

Veronika lives in Piešťany, Slovakia with her husband and two beautiful boys. When she’s not imparting her wisdom unto her students, you’ll likely find Veronika reading, swimming, spending time with her family, or snoozing serenely! To hear Veronika’s insomnia success story, click here.

Alina Grechkina

Passionate sleep educator Alina became a Certified Sleep Coach after experiencing her own intense struggle with sleeplessness. Alina went from being awake for days on end to sleeping with ease every single night. Today, she draws on her own experience to resonate with her students and help them write their own success stories.

Apart from coaching withinthe Insomnia Immunity Program  and BedTyme App, Alina also has her own YouTube channel where she shares inspiration and insights on insomnia recovery.

Alina is based in Bratislava, Slovakia. When she’s not creating content or coaching, you’ll probably find her tending to the 200+ plants in her indoor garden or hunting down hidden mushroom spots. To hear Alina’s insomnia success story, click here.

Richard Wills

When Richard left a decades long struggle with sleep, he decided to let the passion for helping people that had led him to become a doctor guid him towards something new. Today, Richard has gone from chronic insomniac to Certified Sleep Coach from his home in Denver, Colorado. You’ll find him in the Insomnia Immunity Program where he co-moderates the Orange team with Coach Veronika.

When he’s not teaching people how to sleep better, Richard can often be found hiking or reading. To hear his insomnia success story, click here.

Samela Idrizi

"The only way out is through" is the phrase that pushed Samela out of her struggle with insomnia and also towards becoming a Certified Sleep Coach. Holding people's hands as they cross over the bridge of insomnia became her inspiration. There is nothing she finds more important in her work in the Insomnia Immunity Program  than showing those trapped in the struggle that they are not alone. 
 
Samela is based in Belgium. When not guiding people towards peaceful slumber, she immerses herself in literature, where every story, insight, and emotion become part of who she is as a coach as well.

 

Aly Abbott Hansen

Aly has worked has a massage therapist and yoga instructor for the past 25 years. After a life changing journey through insomnia she couldn't wait to share the profound truths that lead her out of the struggle .nd towards more peaceful sleep. She is a Certified Sleep Coach today, guiding students in the Insomnia Immunity Program.

Aly lives in Southern Utah with her husband, Eric and their doggie, Reggie. She has two wonderful children in college. When not teaching on how to leave sleep struggles she likes to travel, go for long walks, read, be in nature, write, spend time with her family and enjoy a good wine! 

Cristian Zor

When Cristian's daughter left the house to spend a year abroad, worries about missing her turned into an all consuming sleep struggle. Having found his way back to peaceful slumber, Cristian joined the Insomnia Immunity Program as a moderator after completing our sleep coach certification program. 

Cristian lives with his wife, three kids and two dogs in Dallas, Texas. Apart from guiding students back to sleeping well and enjoying life, he enjoys spending time with his family, watching combat sports and teaching english. To hear Cristian's insomnia success story, click here. 

Kathyrene Bongalos

From the scenic Bicol province in the Philippines, Kathyrene is our student access specialist. She is the friendly face and voice you’ll be greeted with whenever you have a question, want to enroll, or just want to learn more about The Sleep Coach School.

With over three years as a virtual assistant, Kathy guides our students through the insomnia recovery journey with passion and professionalism.
 
When not busy with work, you'll find Kathyrene in the kitchen whipping up some delicious treats or trying out new recipes.